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Angela Hawse
Licensed IFMGA | AMGA Mountain Guide
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Training, Strength & Conditioning
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FASTER FARTHER. STRONGER LONGER. MENTALLY TOUGHER.
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Mountain
Athlete is the premier training gym in the world for
mountaineers, climbers, big mountains skiers, adventure racers,
snowboarders, professional snowmobile racers, explorers and alpinists.
We are on new ground here for mountain sports. There is little tradition
for mountain athletes to seriously train in a gym setting in
preparation for their sport or expedition. Traditionally they have
"trained" by just doing their activity complemented by long slow
endurance trail runs, bike rides or other endurance cross training.
We believe these days are coming to an end. Mountain athletes who rise
to the cutting edge of their sports will need build a foundation of
strength and conditioning on which to build their mountain skills. The
training at Mountain Athlete is leading this charge.
Our training is designed to increase the mountain athlete's horsepower,
stamina, durability and mental toughness.
Superior strength and conditioning achieved in the gym allows our
athletes to be more efficient with their technical training on the
mountain. Time formerly spent on conditioning can now be used to further
develop and improve technical proficiency. Not only are our athletes
stronger and more powerful, they are smarter too.
Mountain Athlete is a private gym. Our onsite training in Jackson,
Wyoming is professionally coached, small group sessions.
Interested in training at our Jackson location? Email rob@mtnathlete.com.
You can also train with us remotely by paying dues, becoming a remote
member of the gym and following along with the sessions we post on this
site. Click the "Training" link above to sign up.
See the clip below for more on our training approach.
Click here to read about us on Alpinist.com: www.alpinist.com/doc/web08x/wfeature-mountain-athlete-training
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